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Mental Toughness

18

Feb'20

Possibility Unleashes Motivation

The presence of motivation is critical in the life of an athlete and all those that seek optimal performance. The …

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04

Feb'20

Discouragement is NOT Fatal

For over two decades I have individually coached 1000’s of athletes that have come to work with me in many …

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18

May'18

Myths of Mental Skills Training #2

There are many questions athletes ask when they ponder the possibility of working with a Mental Skills Coach. Sometimes, many …

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30

Mar'18

Silent Screams

One evening I got a call from a young athlete that had tried out for a specific team, and he …

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30

Mar'18

Motivationally Impaired

I first thought of this concept when I was on the pool deck of a club swimming team working with …

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20

Jul'17

What is Focus?

We hear a lot about the importance of focus in discussions about HIGH PERFORMANCE. Rarely is this concept unpacked with …

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