Myths of Mental Skills Training
Myths are beliefs that guide our thinking and behavior that may contain partial truth while also containing misguided information. When …
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What is Focus?
We hear a lot about the importance of focus in discussions about HIGH PERFORMANCE. Rarely is this concept unpacked with …
Read MoreFear of Failure vs. Mentally Strong and Confident
As a parent I have never really feared my kids physical abilities and skills to compete in the sports they …
Read MoreThe Challenge is Real
Many people I care about and love are in the midst of significant life challenges! You might be one of …
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