Blog

Parents Out of Control

People wonder all the time how an enraged parent could assault a league official because of a youth sporting event. …

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4 Things Coaches do to Harm a Goaltenders’ Mental Game (without knowing it)!

Justin Johnson Performance Coach, Mental Edge This past fall I traveled across the state of Minnesota conducting goalie coaching clinics …

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5 Performance Strategies to Help Your Kids

Shaun Goodsell was featured on WCCO TV, Channel 4 in Minneapolis.  He shares 5 Performance Keys to help your kids …

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Love Your Workout

These mini mental and muscle tweaks will take a load off your body, not your calorie burn, for bigger exercise …

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Motivation Muscle: Personalized Feedback

Athletes are given “Motivational” speeches constantly. They are told they need to get pumped up, ready to play, focused, and …

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How to Truly Believe in Somebody

There are many athletes pursuing some kind of dream. This dream could be to go to college and play their …

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