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Athlete Questionnaire (pdf) 

 

 

 

 

 

 

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  Athlete Questionnaire

 

NAME:
CELL PHONE:
EMAIL:
AGE:
BIRTHDAY:
SPORTS:
YEARS OF COMPETITION:
WHAT MONTHS ARE YOU IN-SEASON?:
HOW MANY HOURS DO YOU PRACTICE EACH WEEK IN SEASON:
HOW MANY HOURS DO YOU PRACTICE EACH WEEK OFF SEASON:
RATE YOUR PHYSICAL SKILLS (NA =not applicable):  Poor                  Excellent
 
 1     2     3     4     5     NA
Your overall athletic ability:          
Coordination:          
Technical skill:          
Strength:          
Understanding of strategy/tactics:          
Your speed:          
Your agility or changing directions:          
RATE YOUR PHYSICAL SKILLS (NA =not applicable):  Poor                  Excellent
 
 1     2     3     4     5     NA
Use of mental imagery:          
Use of practicing relaxation:          
Amount of video analysis:          
Frequency of updating written goals:          
Frequency of adversity practice regimens:          
Use of positive self-talk (affirmations):          
Books read about your sport (1=none to 5=many):          
Books read on sport psychology (1=none to 5=many):          
Recognize leadership opportunities:          
LIST YOUR TOP 3 ATHLETIC GOALS:



 


 

   


EXPERTS AGREE one’s mental approach can separate the ordinary achiever from the exceptional one. A positive mental approach is also strongly correlated with those individuals who derive a positive experience from their participation in athletic competition. However, the skills required to achieve individual goals are often overlooked because the primary focus for development is concentrated more on physical attributes than mental approach. At Mental Edge, our mission is to increase personal achievement and elevate the experience of individuals through mentoring and the teaching of competencies necessary to achieve a positive experience, on and
off the field of play. We believe personal satisfaction is fundamental to participation in sports ... and in life.

 
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